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06/02/2016

The healthy diet secrets by Gisele Bundchen

Supermodel Gisele Bundchen and her husband, a professional football player Tom Brady actually implementing a healthy diet. In fact, there are certain types of vegetables are not consumed.

Their personal Chef, Allen Campbell giveaway. "Eighty percent, they eat vegetables and whole grains such as brown rice, quinoa and beans. The rest they eat lean meats such as steak beef grass-fed organic, ducks and chickens. For fish, I often cook wild salmon , "Campbell said.

However, there are also types of vegetables are not eaten by Tom Brady. "Tom does not eat vegetables that do not contain anti-inflammatory substances. So he did not eat tomatoes, peppers, mushrooms or eggplant, tomatoes may be eaten only once a month," he added.

Besides, he never cooked menu using white sugar, white flour, MSG, caffeine, mushrooms, dairy products. "Very different from the traditional American diet. But if you just eat carbohydrates such as sugar and eaten a lot of people, our bodies become acidic and cause various diseases. Sugar is death," he explained.

Despite implementing a healthy diet and tight, Brady eating biscuits at home during holidays. "Grandma had a biscuit recipe he made for us. So every day thanksgiving holiday, Easter, Christmas, there is always a homemade biscuits grandmother who became a tradition of our house," said Brady.

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