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cassava leaves can provide protein for body

Protein itself is needed by the body to replace the lost protein through the hair, skin and other body tissues. While the fiber the body needs to absorb water and facilitate digestion.

Here are some of the benefits of cassava leaves based protein and fiber contained therein:

Benefits based on the protein content of cassava leaf protein content in cassava leaves are expected to help the body produce hormones and enzymes that your body needs. The protein also helps repair body tissue and form. Eating foods containing protein or undergo a diet rich in protein can also make a person feel full longer. Thus, for those who want to lose weight, maybe cassava leaves can be one variety to your diet.
Benefits based on the fiber content of cassava leaves those of you who in a weight loss program, must be familiar with the benefits of fiber. And cassava leaves can be one of your daily menu. Because the cassava leaves also contain fiber turned out to be quite high which is expected to provide several benefits such as weight loss and maintain your digestive health.

Although the protein content is high enough, unfortunately cassava leaves relatively minimal amino acids. Amino acids are organic compounds that combine to form proteins with functions to repair body tissue, outlining meal, and the body's energy source. Although cassava leaves quite a lot of benefits for the body, it is not advisable to eat them raw. Both the leaves and roots of cassava contain cyanide which can be harmful to the human body.

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