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Review Saints Row The Third: good sandbox games

Concept promoted Saints Row The Third is actually not much different when compared to the two previous games. In fact, you can find the same features as the previous game.

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15:24 Publié dans Blog | Lien permanent | Commentaires (0)


Soul Calibur V: what you need to know

Crime always lose the truth, and darkness was eventually to its knees in the light. This is the most appropriate phrase to describe the ending in Soul Calibur IV. After fighting so long and tiring, Sigfried finally had netted Soul Calibur Nightmare's body and killing the nemesis. Although the greatest threat to human survival has been shattered, but its existence is not easily eliminated just like that. Pieces of Soul Edge destroyed by Sigfried spread throughout mainland Europe and create Malfested - those infected by the dark forces Edge.

Attend the new main character named Patroklos, a teenager who was in a "holy mission" to save his family and his world. Malfested are spread so wide turns tragedy impacting the lives of Patroklos. At a young age, he must face the fact that he had lost a mother figure to be killed at the hands of the Malfested and once kidnapped sister - Pyrrha. Patroklos adventure down to mainland Europe to find the source Malfested most responsible for the suffering he has lived since his youth. Not only that, Patroklos himself never cease to look for the presence of the brother who is no longer visible since 17 years ago. Who Patroklos and Pyrrha parents? None other than the veteran character Soul Calibur - Sophitia and Rothian Alexander.

Life Patroklos looks like it can not be separated from the tragedy. His meeting with Pyrrha leaving another surprise that is no less distressing. Pyrrha apparently has grown to become a part of the Soul Edge, became one of the Malfested who fought by Patroklos. Quest for revenge also automatically turned into a rescue mission. Patroklos tried to find enlightenment and revive the legendary sword - Soul Calibur. But the consequences of this battle alone is not going to be easy. In the end, the war between Soul Calibur and Soul Edge involving two brothers should lead to a certain consequence, one of them must die. Who should sacrifice? Who should die for the existence of the other? You have to play this game to get the answer.

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09:05 Publié dans Blog | Lien permanent | Commentaires (0)


The benefits of marathon for the healthy of heart

Despite the many benefits, including marathons in strenuous exercise and not everyone is safe to do so. But according to a new study, running a marathon is a good way for middle-aged men to suppress their risk of heart problems.

The researchers found, with the marathon distance of 42.2 miles can reduce the risk of heart disease in 45 men aged 35-65 years. Respondents were participants of a competition run in the Boston Marathon 2013 recreational.

More than half of the male participants had at least one risk of heart disease such as high cholesterol, high blood pressure, or a family history of heart disease. At the beginning of the study, they evaluated health, as well as at the end of the 18-week exercise program.

Group exercise program includes running, endurance training, exercise tips, and exercise in general. Overall, each of the men ran 19-58 miles per week, depending on the level of training.

After participating in the training program, participants experienced a five percent decrease in bad cholesterol, a four percent decrease in total cholesterol, a 15 percent decrease in triglycerides, and a one percent decrease in body mass index (BMI), which is an estimate of body fat based on height and weight. Peak oxygen consumption, which is a measurement of lung health, decreased four percent.

The results of the study are scheduled to be presented this week at the annual meeting of the American College of Cardiology in Washington.

"Participants were selected not professional runners so we want to know what changes will happen to them after following a marathon training program. They turned out to be a healthier population than previously expected," said lead study Jodi Zilinski of Massachusetts General Hospital.

Overall, he said, there was improvement in participant size, shape, structure, and function of the heart after exercise following the marathon. So according to him, running a marathon could be one type of exercise routine to improve heart health.

"Even so, before starting marathon training, one needs to consult a doctor to determine whether they are safe to do so or not," said Zilinski

my healthy blog:old school new body steve holman

08:42 Publié dans Blog | Lien permanent | Commentaires (0)